Dad of four, husband, hobby farm owner, customer knife maker
Dedicated: Exercise has always been a part of my life since I was a kid. As my family grew, job expanded, and life happened I lost it, I slipped, the Warrior vanished.
Live and Breathe the Program: I live and breath the program daily. I have fought through a variety of injuries, life events and body changes to find a formula of success. My goal, eliminate the Dad Bod, it made me miserable. I am not perfect, but the minimal time required allows me to be consistent and sustain my workouts and physique for the rest of my life.
No More Dad Bod: Like many of you I was sick of starting, stopping, starting, stopping only to have the dad bod continually show up. Everything we build is to allow you to see results quickly and stay consistent with the program.
Raise my Base Level of Fitness: My biggest problem with the programs that existed was I would complete them and be burnt out, fall off the wagon and fall right back to where I was or worse before. My program is designed to keep my level of fitness at a higher level so if I wanted to compete in an event I picked up the training for a month or few weeks prior to the event and be able to be competitive.
Keep my Family Dedication: I love being involved in the many activities my kids participate in from coaching to #1 fan. This program allows me to get my short workouts in early in the morning or late in the evening and stay consistence without burnout.