Supplements

Friday, August 15, 2025

Why I will never stop taking Vitamin C

Friday, August 15, 2025

Why I will never stop taking Vitamin C

Thursday, March 21, 2024

DMSO You have to have this on hand!

In a random occurance for the creation of this site a wonderful women recommended trying DMSO for aches and pains. I did and the rest is history.

Tuesday, November 14, 2023

Magnesium Deficiency could be causing anxiety, sleeplessness and cramping legs

I spent a lot of years wondering why I could not avoid cramping during physical activity regardless of my level of hydration. After receiving a tip from a close friend he recommended looking into Magnesium deficiency in my diet. Upon further research I found up to 85% of adults are experiencing some ailments of this deficiency in their diets.

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