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You have taken the first step to bring out the warrior within...

If you are like me you were sick of seeing your dad bod show up everytime you looked at a picture of yourself. I was frustrated and didn't know where to start with the limited time I had each day.

I decided I was going to take my knowledge of the last 20 years of exercising mix in everything I had learned about kinesthetics, targeting exercises, supplements and diet management and make myself a human guinea pig.

The results were amazing! I was working out less, eating healthier, and achieving better results than I had in 20 years!

As time has gone on, more and more people kept asking what I was doing to stay in such great shape.

It was at this point I decided I needed to share this with other men. I could see they were struggling and unhappy like I was.

That was the creation of the 40+ Warrior Brand. A brand created for men that struggle with loss of time, energy, and muscle.

Are you ready to find out the secrets that I discovered? Click the button below and I will share with you the FREE kickoff guide to get you on your way to bring out the WARRIOR within

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Okay, I get it you don't know me from the next person.

I was just like you not too long ago. Sick of watching these 20-year-olds tell an old guy he needed to spend 2-3 hours per day to achieve the body he wanted.

The picture was me on Spring Break which made me decide enough was enough.

But I have kids, work, and a marriage, housework and I didn't have the time or want to spend that amount of time working out.

There had to be a better way.

Below are the areas that were my key to turn things around and fast!

Food: I needed to start looking at food as fuel instead of a habit. Optimal fuel takes work and consistency. Exploring supplements became essential to reduce inflammation in the body, increase energy and maximize muscle creation.

Excercise: I needed a program that I could stay consistent with 2-3 days a week for the rest of my life or I would fall back into the same habits as before. 2-3 hours per day was not an option.

Rest: I needed to put away the distractions at nighttime to get the proper 6-8 hours of rest so I could hit my workouts and stick to healthy eating.

Look I am not saying it was easy, but utilizing the WARRIOR mindset and staying consistent got me to where I am today and going strong. See the my image post 40+ Warriors workouts below.

Ready to be done with the dad bod?

Click the button below and let's get started!

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